Entradas con la etiqueta "Salud"
The health of the adventurer: Shoes (2ª part)

The health of the adventurer: Shoes (2ª part)

At this time of year we see how clothes and footwear change as temperatures increase, and as we also have more free time, we are encouraged to do activities that we have set aside for the rest of the year. Along these lines we will...
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The health of the adventurer: Thirst and Hydration

The health of the adventurer: Thirst and Hydration

As every Thursday comes the moment of The adventurers health. This section counts on the signature of the professionals of Activa Mente, specialists in exercise for the health. Today we will talk about a fundamental theme in any physical activity. Thirst and Hydration In this new...
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The health of the adventurer: Walking with canes (2, 1 or none)

The health of the adventurer: Walking with canes (2, 1 or none)

This Thursday we bring you a very interesting chapter of The health of the adventurer. This section counts on the signature of the professionals of Activa Mente, specialists in exercise for the health. Today we will talk about a very typical complement of hiking, walking sticks....
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The health of the adventurer: scabs, blisters, harshness

The health of the adventurer: scabs, blisters, harshness

As every Thursday we bring you a new chapter of The health of the adventurer. This section is signed by the people of Activa Mente, health exercise specialists. Today we will talk about a fairly familiar topic, especially if you practice hiking. Rubbing, blistering and harshness Now...
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Health adventurer: Late muscle pain or stiffness

Health adventurer: Late muscle pain or stiffness

Like every Thursday we bring you a new chapter Adventurer health. This section features the signature of people active mind, exercise specialists to health. Today we’ll talk a rather familiar theme, especially if you practice trekking. Muscle pain Who among you has not experienced pain...
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Health adventurer: up and down hills

Health adventurer: up and down hills

Come up with another interesting chapter Adventurer health. The article features the signature of people active mind, exercise specialists to health. Today we will discuss a topic that surely will sound much if you practice trekking. Up and down hills When we go to the...
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The health of the adventurer: the importance of physical preparation

The health of the adventurer: the importance of physical preparation

Let’s go with a new chapter of The health of the adventurer. The article prepared by the people of Activa Mente, specialists in health practice, is about the importance of good physical preparation. Attentive. The importance of physical preparation Physical preparation is a part that we...
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